Goods Across Borders · Customs rule card
Melatonin → United Kingdom
Purpose: Traveling · Verified: 2025-11-01
Prescription-only medicine in the UK. Personal import for own use is permitted but regulated.
Details
Melatonin is classified as a prescription-only medicine (POM) in the United Kingdom under the Human Medicines Regulations 2012. It cannot be bought over the counter in UK pharmacies. However, travellers may import melatonin for their personal use without a UK prescription provided the quantity is reasonable for personal use (typically up to 3 months' supply) and is for their own consumption. Melatonin purchased legally abroad and brought for personal travel use is unlikely to be confiscated, but carrying it without a prescription does technically contravene UK law if for domestic use. It is advisable to carry a doctor's letter.
Quantity limit
Up to 3 months' personal supply recommended
Documentation required
- Doctor's letter or home country prescription recommended
Legal reference
Human Medicines Regulations 2012 (SI 2012/1916)
Practical advice
Carry melatonin in original packaging with a doctor's letter. MHRA enforcement against personal quantities is rare, but the prescription-only classification means caution is warranted.
Customs authority
His Majesty's Revenue and Customs (HMRC) · https://www.gov.uk/government/organisations/hm-revenue-customs